Hello – I’m Claire
I’m thrilled you’re here to explore a little about what makes my offerings so special to me—and hopefully to you, too.
As someone who has dedicated years to studying and teaching Yoga, Pilates, and fitness, my goal has always been more than just leading exercises. It’s about sharing a journey towards greater health and inner peace.
I love to focus on more than the physical. Yes, together we’ll work towards stronger, more flexible bodies, but we’ll also be fostering clarity of mind and a rejuvenated spirit. My philosophy is rooted in the belief that a mindful approach to fitness can transform lives—not just physically, but emotionally and mentally as well.
I invite you to read on and learn more about how we can work together to craft a wellness routine that resonates with your life and aspirations.
Accreditations
My journey in fitness and wellness is backed by a comprehensive range of certifications, each contributing to my ability to cater to a diverse clientele. This varied educational background allows me to offer specialised guidance across various disciplines, ensuring that every client’s unique health and wellness needs are met with expertise.
These accreditations not only reinforce my commitment to my profession but also enhance my ability to make a positive impact on each client’s life. Whether you’re recovering from an injury, adapting to life’s changes, or simply seeking a more vibrant lifestyle, my training equips me to guide you confidently and compassionately on your path to wellness.
- 200-Hour Yoga Teacher Training: Certified to teach yoga with a focus on alignment, breathwork, and mindful movement.
- Diploma in Mat-Based Pilates: Expertise in foundational Pilates techniques to improve core strength and body alignment.
- Advanced Mat-Based Pilates: Advanced strategies for enhancing flexibility, strength, and coordination.
- Pilates with Small Equipment: Skilled in integrating tools like bands and balls to enrich Pilates practice.
- Orthopaedic Pilates: Specialized in adapting Pilates methods for injury recovery and prevention.
- Pre and Post Natal Fitness Certificate: Trained to support women in safely maintaining fitness before and after childbirth.
- Exercise to Music: Qualified to lead high-energy classes that combine fitness and rhythm for an engaging workout.
- Level 3 Personal Training: Advanced knowledge in creating personalised fitness programs tailored to individual goals and capabilities.
Work with me one-on-one
Experience the ultimate in personalised fitness with one-on-one sessions, held at the serene and private setting of Holmlea, 21A Chapel Road, SN7 8LE. Each session is meticulously tailored to meet your individual health and wellness goals, ensuring you receive the focused attention and customised guidance necessary to achieve tangible results.
